BETA Wellness Program

We are thrilled to invite Alex Chung, Co-founder of Stryde to lead V-CO Wellness program. Alex will be hosting low impact & HIT classes at the 9/F wellness area to boost our immune system. Max capacity of 6. 

Wellness

Description

Sign up for each session at the members bar (sign up ends 2 hours prior to class start time)

Tuesday  - HIT Training 

6:00pm - 6:30pm

6:30pm - 7:00pm

Wednesday- HIT Training

12:30 - 1:00pm

1:00 - 1:30pm

6:00pm - 6:30pm

6:30pm - 7:00pm

Thursday - HIT Training 

12:30 - 1:00pm

1:00 - 1:30pm

Friday - HIT Training 

12:30 - 1:00pm

1:00 - 1:30pm